Life for me is all about leading a wholesome and nutritious lifestyle.

I am forever grateful to be able to share this love of life by creating Gluten Free, Refined Sugar-Free, Raw & Organic treats that I like to call ‘Just Soul Food’.

I grew up on the east coast of Australia and from as early as I can remember, I would eagerly await the weekly visits to our local Natural Food Store- Kunara. I would find myself staring endlessly at all the nuts, grains, luscious fruit and vegetables.

In my early 20’s it was my calling to travel the world. Throughout these years I experienced what will probably be some of the best moments of my life. But I always felt there was a fiery passion missing- My love for raw, wholesome food.


Paula Eating Cake


Early one Summer, I received news that my Dad had been diagnosed with Prostate Cancer. It took such a tragic life event to take me home and from that moment, everything had changed. I heavily focused my headspace on healthy living, how some cancer cells can develop, and searching for how I could contribute to a source of prevention for this disease naturally. My studies where endless and my findings oh so juicy. I loved discovering just how I could make that difference!

My inspiration to begin the raw food journey began and my sister, who runs her own Gluten Free Cake business – Chocolate Provisions, was a huge help in building my foundation for JSF.

I now find myself in Powell River, of BC Canada, transforming my passion into a reality. Striving to touch every person around me that I can with Just a little Soul Food, if only to make that little difference. Everything has unfolded organically, the way nature intended.

P.S Dad is still alive and kicking… Healthier than ever.

~ Paula

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